So What is Kombucha anyhow?
Kombucha is a fermented tea beverage, originally thought to have originated in Northeastern china. It's been known to be called by other names such as "tea fungus" or "tea mushroom"
A kombucha culture consists of a symbiotic culture of bacteria and yeast - A.k.A. SCOBY
During the fermentation process, the sugars and caffeine are transformed into a probiotic detoxifying beverage that is kombucha
The effervescent tart beverage is not only incredibly refreshing after a sweaty workout, but also something your tummy will thank you for afterwards
As a refreshing functional beverage, Among the many benefits attributed to kombucha, two are fundamentally key to the fermented teA
1. Fermented live Probiotics aid digestive health which has been linked to Neuro / mental health
2. Vinegar detox flushes toxin buildup the liver and other organs
RECOMMENDATION: START WITH SMALL SERVINGS (4-8 OZ) ON A DAILY BASIS OVER 1-2 WEEKS TO BUILD UP THE FAUNA OF GOOD BACTERIA IN THE DIGESTIVE TRACT - LEADING TO A HEALTHIER IMMUNE SYSTEM
Note: individuals with immuno-disorders as well as pregnant Mothers should avoid partaking as a precaution