Benefits of Kombucha
Among the many benefits attributed to kombucha, two are fundamentally key to the fermented teA:
1. Fermented live Probiotics aid digestive health which has been linked to Neuro / mental health
2. Vinegar detox flushes toxins from the liver and body
Recommendation: Start with Small servings (4-8 oz) on a daily basis over 1-2 weeks to build up the fauna of good bacteria in the digestive tract - leading to a healthier immune system
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Note: individuals with immuno-disorders as well as pregnant Mothers should avoid partaking as a precaution
